Effective Ways to Prevent Ingrown Toenails

Ingrown toenails or onychrocryptosis is the condition where the nails (usually that of the big toe) digs and grows deep into the edges of the nails instead of outside.

Ingrown toenails can be very painful and are often characterized by swelling, redness, and inflammation.

The condition can also be attributed to numerous causes. To know some of the most common causes of ingrown toenail, click here.

When infected, it can be uncomfortable and can make moving around highly uncomfortable.

While seemingly harmless, ingrown toenails should not be taken lightly or left unattended.

Treatment course for the condition will often depend on the severity.

For instance, in mild cases, conventional treatment may suffice.

For severe cases (especially if infection is already involved), and ingrown toenail surgery might be more apt.

Fortunately, there are many ways you can keep ingrown toenails from occurring, some of which are mentioned below:

Be extra careful when trimming your toenails. The same caution should also be exercised even if you are having other people trim your nails for you at the salon. Don’t trim your nails so close to the nail bed as this might result to a wound that will eventually lead to infection. Ideally, do trim your nail right across. Also, ensure you do not cut too low.

Always wear comfortable footwear. At all times, ensure you wear shoes that fit properly and have enough room for your toes to breathe. Footwear that put too much pressure on your toes may cause your nails to grow into the tissue instead of outwards. This can make a world of difference especially if you already have foot problems to begin with.

Keep toenails at reasonable length. Keeping your toenails at good length is not only hygienic but it can also minimize pressure on the toes. It can also help ensure the nails do not dig in the surrounding tissues. Also, if your job puts your feet at risk for damage or injuries, make sure you wear appropriate shoes that help guarantee they are protected at all times.

Make it a habit to check your feet. Checking your feet on a consistent basis is especially vital if you have other medical conditions (i.e. diabetes) that can prevent faster healing. In line with this, make it a habit to regularly check for any signs of ingrown toenails and other foot issues.

While ingrown toenail surgery is oftentimes not the first option, it is often the recommended resort when the risk of complications becomes high.

When visiting your podiatrist or doctor, ensure you come prepared and you have all the bases covered.

Get your preparation off to a superb start by asking your doctor or surgeon the following questions:

• What are other likely treatment options?
• What are the pros and cons of each option?
• It is okay to wait if the condition goes away sans treatment?
• Is ingrown toenail surgery necessary?
• Is the condition temporary or long-term?
• What nail care routines are recommended while healing?

Ingrown toenails are often not a cause of worry as long as attended to right away. Sans proper treatment however, it can go differently. To keep any discomfort and complications at bay, make sure the condition is given proper attention and treated accordingly and ensure you get treatment from the specialists at www.bjios.sg.

source http://allurewellness.net/2017/02/03/effective-ways-to-prevent-ingrown-toenails/