Allure Wellness

Hot stone massage is a therapy designed to melt away tension and ease muscle stiffness. It can also increase blood circulation and improve ...

With yoga becoming increasingly popular, the practice has evolved significantly over the years. Nowadays, there are many different yoga va...

If you are a lover of yoga , chances are you have been doing yoga for as long as you can possibly remember. You probably have also tried o...

Many people who start a yoga practice often have tension release or weight loss goals in mind. Once you achieve said goals, you probably...

When you are a yoga newbie, you can expect a lot of the poses to be challenging to execute, at least at first. You’ll probably find yourse...

Yoga. If you are big into health and wellness, it is highly probable you have encountered that word all too many times. But do you have a...

  Let us crush one of the most common misconceptions about yoga —it is not a solitary practice! While it is easy to mistake yoga as a sta...